Are you still running? What do you do, listen to or watch to take your attention off of the pain or exhaustion? How does God help you as you run? I’ve noticed that when I am outside running and I pray for others and their needs, time and miles seem to pass without notice. #runforGod #GiveGodTime #RunningPrayer #fitnessfaith
Maybe you do, maybe you don’t. But, you know you’ve got to start doing something. And you don’t want to spend a lot of money doing it. So, if running is something you’d like to try, but your not sure how; and the only idea you have is to get off the coach and running as far as you can, you might try this instead…
TIPS: Start Slow, Drink lots of water, Spend time with God in prayer or memorization of Scripture, listening to a sermon or up-beat praise music and slow down if something begins to hurt or feel uncomfortable.
I’m not a trainer. Just someone who tried this and it worked for them and thought I’d share it.
HIS-Child.com has a women’s athletic shirt for sale if you need something to run in. We hope to expand our line of athletic shirts in the near future.